Calendar / Monthly

T’ai Chi

Start Date/Time:
Monday, March 13, 2017 9:00 AM
End Date/Time:
Monday, March 13, 2017 10:00 AM
Recurring Event:
Recurring Event Every 1 week(s) on Monday, Wednesday until 9/6/2017 (total 312 events)
Importance:
Normal Priority
Category:
Big Stone Lodge
Location:
Description:

Join certified instructor Tricia Thibodeaux as she leads T’ai Chi, a moderate stretching and toning exercise. Originating in China as a martial art, T’ai Chi means the “supreme ultimate fist.” T’ai Chi encourages awareness and natural relaxation while improving balance, coordination, flexibility and centering.

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